Caramel Wings

Off late my schedule has been full of eggs. I'm an egg lover, but I may have exaggerated myself when I said I could eat eggs for every meal. It gets repetitive after a while and one can easily get bored. That's when the real challenge sets in. What sets the challenge in the Iron-Chef-America mode is being pressed for time, multitasking.

The best thing about eggs are that they are so versatile, you can almost add them to anything- a stir fry, rice, or a simple scramble or omelet. The quickest and easiest version of eggs with an attitude is what I call the Whatever-You-Get Omelet.

As for braising, after spending over a decade trying to perfect the omelet, watching them serve me a perfect one every time at leisurely brunches and breakfast buffets and me trying to replicate the same only to end up with brown omelet every single time, I have resorted to braising my eggs and they're perfect every time. Braising is basically cooking your eggs in steam, and you'll end up with the best omelet ever if you get it right!

The Whatever-You-Get Braised Omelet
Serves One
Takes 10 minutes

Ingredients:

2 whole eggs/ 4 egg whites.
1 tsp Oil + 1 tsp Oil.
Tata Salt LITE to taste (low sodium)
Pepper to taste
Whatever you get. (Seriously. You can add some leftover Chicken or Veg. Mixed greens are a great option too. I used Broccoli, Lettuce and Spinach, some shredded chicken and half a Tomato. You can go as crazy as you like, be it mushrooms, different kinds of cheese, boiled Corn kernels,even leftover rice sautéed in spices!)
A slice of Cheese. I used White Cheddar
A splash of milk (approximately 1 tbsp)

Important apparatus: a non stick pan with a lid.

Recipe:

Whisk the eggs with Milk, Salt and Pepper. Set aside.
Heat up the non stick pan on medium high heat. Prep the veggies and keep them ready. Also keep the Cheese peeled and ready (you're welcome, bachelor readers, I'm laying it out step by step for you :P )
Add 1 tsp Oil to the pan followed by Chili flakes and veggies. turn heat to high and sauté for 2 minutes. Remove in a separate plate.
Put the pan back on heat and turn the heat to low. Pour the omelet mixture in and stir lightly in the pan. Gently whisk around, and then top with all the yummy veggies that have been sautéed, chicken, cheese, herbs!
Sprinkle few drops of water around the insides of the pan and immediately cover it. Let it stay for 3 minutes. The steam generated from the sizzling water will braise the omelet and will cook it from the top as well.
Remove the lid, and transfer the cooked omelet to a plate. If you think the omelet is too runny for you, give it a couple more minutes with a covered lid.
I drizzled the top of my omelet with Chili infused olive oil and had it as is, so filling, so healthy!