tag:blogger.com,1999:blog-2218337156560932572.post8061449323556226316..comments2014-02-13T10:40:39.816+05:30Comments on Caramel Wings: Healthy Ranting and Salted Caramel Apple Smoothie - 'coz eating healthy need not be boring and I've been away from here for far too long.Caramel Wingshttp://www.blogger.com/profile/02965971880286413311noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2218337156560932572.post-72415993731383885162013-10-23T23:16:36.549+05:302013-10-23T23:16:36.549+05:30Hello there! :) Good luck with the Shred! Yes, 10 ...Hello there! :) Good luck with the Shred! Yes, 10 days each, and once you're done with that, move on to Ripped In 30! :) Caramel Wingshttp://www.blogger.com/profile/02965971880286413311noreply@blogger.comtag:blogger.com,1999:blog-2218337156560932572.post-44429177885567353852013-10-21T14:31:37.794+05:302013-10-21T14:31:37.794+05:30Btw one more thing, how long does one stick to eac...Btw one more thing, how long does one stick to each level. thr r 3 levels right? 10 days each or wht???Red Handedhttp://www.blogger.com/profile/17062645716811851771noreply@blogger.comtag:blogger.com,1999:blog-2218337156560932572.post-30905589729713113792013-10-20T14:38:49.391+05:302013-10-20T14:38:49.391+05:30WOMAN!!! THANK YOU. I was huge and lost around 16 ...WOMAN!!! THANK YOU. I was huge and lost around 16 kilos as of now. But as they say when u r really fat even moving your hands would lead u to shed some weight. Now I have reached a stage where the weight isnt reducing and I am someone who can diet. I had heard of the insanity workout but it seemed too dangerous on the knees with their suicide jumps and stuff. So yes I am so going to try the 30 day shred!!!! and awesome recipe right there!!!Red Handedhttp://www.blogger.com/profile/17062645716811851771noreply@blogger.com